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Basic Techniques in Analyzing Worry  “We must equip ourselves to deal with different kinds of worries by learning the three basic steps of problem analysis Obvious stuff? Yes, You and I must use it too if we are going to solve the problems that are harassing us and turning our days and nights into veritable hells.” —Dale Carnegie  Get all the facts.  Weigh all the facts—then come to a decision.  Once a decision is reached, act!  Write out and answer the following questions:  a. What is the problem?  b. What are the causes of the problem?  c. What are the possible solutions to the problem? d. What is the best possible solution?  “Can you apply these questions to your business problems? To repeat my challenge—they can reduce your worries by 50%.” —Dale Carnegie  “It is not work that kills men; it is worry. Work is healthy; you can hardly put more upon a man than he can bear. Worry is rust upon the blade. It is not the revolution that destroys the machinery but the friction.” —Henry Ward Beecher social reformer